SARAH BREGG

STRENGTH & CONDITIONING SPECIALIST, SPORTS PERFORMANCE COACH

Sarah’s life is all about being active. Since she was a youngster, she had the heart of a champion and loved to compete (especially with her older brother.) Taking her athletics to the next level, she played three sports in college at Onondaga CC and earned the honor of All-American as a Centerfielder. Later she sought to further her knowledge at East Carolina University (North Carolina) and would attain a B.S. in Health Fitness Specialist.

In the off-season, Sarah attempts to feed her insatiable wanderlust. You’ll find her in the car traveling to new cities to explore new culture and cuisine - checking off 40 of the 50 states thus far. She enjoys being outdoors, whether that be hiking to new elevations, soaking up sun in the sand, or staying afloat the salty ocean.

Now, a fresh transplant from Syracuse, New York, she continues her adventure and calls our San Diego paradise “home.”

CERTIFICATIONS:
  • National Strength and Conditioning Association—Certified Strength and Conditioning Specialist
  • USA Weightlifting—Sports Performance Coach